Holistic Massage &
Self care for Women, Zumba and Pamper
About Laura
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Hey guys! Thought it was time to introduce myself to you all. I’m Laura, mummy to two beautiful girls and partner to Ross! I love love love to travel with my family, we enjoy the outdoors in all weathers, we love to dance, and we love picnics! My journey into wellness began many years ago in 2008 when I left university and enrolled in a Reflexology course, I absolutely loved every minute. Since then I have studied in all areas of beauty from waxing and tinting to skincare. In 2014 I was lucky enough to work in the most stunning spa in New Zealand for a year where I found my love for massage.
Treatments for self care
At Awaken I offer a wide range of treatments
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Beauty Therapy
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Swedish Massage
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Reflexology
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Pregnancy Massage
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Indian Head Massage
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Skin Treatments
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Waxing and Tinting
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(Deep Tissue Massage coming very soon! I so look forward to meeting more of you lovely ladies through the Autumn/Winter.)
Benefits
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Benefits of self care - Better sense of self, increases confidence, and adds to happier healthier mental health and general wellbeing.
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Reduces muscle tension, reduces levels of stress hormones, promotes better sleep, increase circulation, helps reduce anxiety and depression, improves skin tone!
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Pregnancy massage benefits helps you feel relief from
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Stress,tension, strains, anxiety, back & neck pain, headaches, leg cramps, Oedema. To help relax you through-out your pregnancy.
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There are endless benefits to self care for new mothers, because when we allow ourselves to relax, our babies are able also. Doing special things to help ourselves is a vital part of motherhood.
Katethrine Allan
Hi I'm Katherine and I am a fully qualified beauty and massage therapist. I have been involved in the beauty and fitness industry for other 20 years and have a special interest in well-being through healthy living, exercise and holistic treatments. Throughout the years I have continued my personal development by educating myself in different treatments and techniques.
For appointments Call or text on
07773 434963
Massage - Skin products - Reflexology Beauty-Therapy - Zumba Classes
I offer a full range of beauty treatments and love taking care of my clients using only the finest organic skincare products. I have a special interest in holistic treatments such as massage therapies and reflexology, realising the health benefits they can offer. I am also a trained fitness instructor and my passion for dance has led me to teach Zumba dance fitness classes. In my spare time I enjoy social dancing and long walks on the beach.
Visit facebook page:
for regular deals on beauty treatments
Benefits
I believe it is important to give yourself some time for self care as it will create a happier and healthier you.
Massage- has many physical and mental benefits, including relief from muscle/ joint pain and easing mental tiredness.
Reflexology- is a method of activating the healing powers of the body. It is a treatment that works reflex areas on the feet that correspond to all the major organs, glands and body parts. It is a wonder treatment to reduce stress and induce deep relaxation.
Beauty and facial treatments can help you achieve smoother, glowing skin which in turn will boost your self esteem and confidence.
E-mail for info on Zumba classes
Laura and Katherine
Pamper Parties
Hen parties, wedding events, girly pamper birthday nights available on request
Message for further info