In 2006 I studied Access to Midwifery/Nursing, then specialised in Mental Health Nursing, and Social Psychology, my time working as a Clinical Hypnotherapist has helped me empower, and support many women with their fears, stress relief, confidence building, holistic coaching, and relaxation these vital skills are great for new expecting mothers. Because I deeply feel that your journey into motherhood should be a calm relaxing time, where you look after your wellbeing, to prepare for your body, and mind for your newborn.
Myself, and a variety of women on this site are here to support you, and give an array of new worth while life skills for you and your family, in a warm variety of safe tranquil settings.
I feel my personal experiences and compassion are my drive to helping you with Childbirth Education preparation, and postpartum support to help support you with the best quality of training, because you deserve to feel more confident embrace this form self-care.
What is HypnoBirthing ®
The Original and still the best, The Mongan Method of HypnoBirthing ® is the longest running community dedicated to using hypnosis in childbirth.
It was founded in the United States in early 1989 by Marie “Mickey”Mongan.
Hypnobirthing is a philosophy and a comprehensive birth education programme. Which teaches you and your birthing partner simple, yet specific self-hypnosis techniques to help you experience a calmer, more comfortable birth.
Back to basics instinctive birthing, as all mothers do in nature.
In HypnoBirthing® birth is looked upon as a natural expression of life, that helps mothers release fears and can experience birth without pain.
What are the Benefits of HypnoBirthing ®
A highly successful proven programme accredited by The Royal Collage of Midwifes (RMC)
Be taught by a certified Hypnotherapist and Childbirth education facilitator
Learn deep levels of relaxation to eliminate fear that causes tension and thus pain
Studies show that after these classes you are able to shorten your first phase of labour
Reduce the need for medical interventions & surgical births
More rapid recovery
Gives birthing partner an integral role throughout the pregnancy and birthing
Experience better sleep through-out your pregnancy
Helps keep oxygen supplied to baby whilst birthing
Experience a calm, natural comfortable birth
You will be more alert and in control during and after your birth
increased confidence for you and your partner
Helps teach women breathing techniques that allows her to gently bring her baby in to the world by gentle breathing rather than violence or psychical forced pushing
visualisations to carry with you forever
Taught self hypnosis and gentle massage techniques for partner
Special birthing positions
How your body reacts to birthing - explanation of uterus surges/ waves
Embrace the concept of pre birth bonding
Secure your booking with this special Early Bird offer
"Owning our story and loving ourselves through that process is the bravest thing that we will ever do"
HypnoBirthing® taking the world by calm
HypnoBirthing helps women discover the art and joy of learning to call upon your own natural birthing instincts, by using your body's own natural relaxants- it is based on the belief that severe discomfort stress and fear does not need to be a natural accompaniment of birthing.
When a women is properly prepared and trusts her birthing body, a very normal, natural process takes place that brings birthing back to the basics as historically was for all mothers in nature. It's a philosophy about utilising the brain and neuroscience, focusing on solely the mother and the birthing partner by cultivating respect to help you bring your baby into the world in a calm and gentle manner. The programme helps you and your birthing take responsibility in your own birth, feel educated, prepared, more confident and calm about your birth.
You have the power as a women, within you to connect with your body to have an instinctive birth; a women is endowed with the ability to call upon a neurological, physiological, psychological, emotional and spiritual response to birth, without the necessity of external devices. "A healthy women, carrying a healthy baby, experiencing a healthy pregnancy should be able to experience an instinctive birth."
You and your birthing partner will be supported on your journey with education on child birthing; you will be taught self hypnosis, special breathing techniques, visualisations, you will be given the skills to release any fears and be given the ability to trust your body.
Thousands of women and their birthing partner from all over the world have experienced so much joy and fulfilment HypnoBirthing their baby together.
With HypnoBirthing you will not be in a trance or sleep state, you will be fully awake, aware and fully in control- just in a deep state of relaxation to bring your baby into the world in a calm, safe, more comfortable environment and even more joyously, in a shorter length of time without the need for unnecessary intervention and Active labour management.
The Royal Family know the secrete of a calm comfortable for further information
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